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26 Thai Food Favorites – What To Eat In Thailand

Thai food is so much more than Pad Thai. Discover 26 Thai food favorites that go beyond Thailand’s famous noodle dish.

Shrimp with Chopsticks at Khlong Lad Mayom Floating Market
Image: ©2foodtrippers

Thailand stole a piece of our hearts with its warm people, spiritual temples and stunning beaches. However, our favorite part about traveling to Thailand is eating Thai food at the source.

Food in Thailand is everywhere and it’s almost always good. This is a country with a seemingly never-ending supply of food available at all hours of the day and night. Sure, you can eat Thai food all over the world, but there’s nothing like slurping down a bowl of Khao Soi in the Land of Smiles.

Grandmas Pancakes in Pai Thailand
The Thai people are some of the friendliest people we’ve met around the world. This friendly Thai grandma served us Banana Roti at Grandma’s Pancakes in Pai. | Image: ©2foodtrippers

We’ve traveled to more than 40 countries and Thailand stands out for both the quality and quantity of its food. Options run the gamut from warm and comforting to hot and spicy, and that’s not contemplating Thai desserts which can be fruity, fried and fun.

During our multiple visits, we’ve eaten Thai food at restaurants, shopping malls, street markets and literally on the street. We’ve also sipped coffee out of plastic baggies and indulged in international cuisine normally found in Taiwan, Italy and the United States.

What Is Thai Cuisine?

Cooking Class Food in Chiang Mai
Thai cuisine is more than just Pad Thai. We cooked and ate this selection of classic Thai dishes at a cooking class in Chiang Mai. | Image: ©2foodtrippers

Ask ten westerners to name their favorite Thai dish and Pad Thai will likely be the most common answer. It’s inevitable. But Pad Thai is just one dish in a diverse cuisine that incorporates all types of proteins as well a bounty of vegetables, herbs, rice and noodles.

Discover the world’s best noodle dishes.

While many Thai food dishes are more modern inventions and incorporate influences from Asian countries like China, India and European countries like France and Great Britain, others date back centuries, passed down from generation to generation, to the kingdoms of Siam and Lanna.

Discover our favorite Asian dishes.

Peppers at Khlong Lad Mayom Floating Market in Bangkok
The Thai people love chili peppers. To us, this is a good thing. | Image: ©2foodtrippers

Thai food has a reputation for being spicy. Although peppers are a popular Thai food ingredient, not all Thai food is as spicy as many travelers expect. Instead, Thai cooks combine bitter, salty, sweet and piquant flavors in their dishes.

It’s important to remember Thailand’s tropical locale. This is a cuisine where chilies meet coconut milk and where tropical kaffir/makrut limes meet palm sugar. It’s a cuisine of rice. It’s a cuisine of noodles. It’s a country filled with great seafood, but it’s also a country filled with great pork, beef, chicken and vegetarian food.

Fun Fact
Portuguese missionaries introduced peppers to Thailand centuries ago just like they introduced the tempura concept to Japanese cuisine.

Our History With Thai Food

Thai Coffee Selfie
We’re rarely hungry or thirsty in Thailand. We pretty much love all the food and drinks in the Southeast Asian country. | Image: ©2foodtrippers

Our history with Thai food dates back to 2002 when Mindi first visited Thailand as part of a 3-month solo backpacking trip in Southeast Asia. She kept returning to Thailand during that trip with stays in Bangkok, Chiang Mai, Koh Lanta and Kho Phi Phi.

Memories of eating street food on Khao San Road and getting her PADI open water diving certification in Khao Lak became legendary in her mind. She eventually returned with Daryl for an immersive month in 2016.

Read our Chiang Mai food guide.

Thai Sausage at Wararot in Chiang Mai
If you see Sai Ua, i.e. Northern Thai Sausage, at a night market, eat it. We saw and ate these juicy pork balls in Chiang Mai. | Image: ©2foodtrippers

We spent much of that month eating and working in Chiang Mai, a mecca for digital nomads like us. When we got tired of eating Thai food, we ate international foods like hamburgers, pizza and soup dumplings. But that was rare because we rarely tired of local food available at the city’s many night markets.

True Confession
We never used our kitchen once during an entire month in Chiang Mai. Eating out in Thailand was too cheap and too tasty to skip even once. However, we stocked up on Thai snack foods at local supermarkets and convenience stores.

Our most recent visit to Thailand in 2018 took us back to Chiang Mai and ended with a week in Bangkok. Not letting any dust settle under our feet or in our mouths, we toured temples, ate copious amounts of street food and took a cooking class.

See what it’s like to take a cooking class in Thailand.

Fish at Wararot Market in Thailand
We always find new things to eat in Thailand. We found these fish at the Wararot Market in Chiang Mai. | Image: ©2foodtrippers

This trip introduced allowed us to revisit some of our favorite Chiang Mai spots while we discovered some (new-to-us) Thai food favorites at a floating market and hawker stalls throughout Bangkok. Instead of fulfilling our cravings, this trip further ignited our Thai food passion.

We can’t wait to return to Thailand and eat more of… everything. Until then, we’re scratching our Thai food itch by cooking red, green and panang curries at home in Lisbon.

Thai Food Guide | What To Eat In Thailand

Khao Soi at Khao Soi Khun Yai in Chiang Mai Thailand
Khao Soi is one of our favorite Thai dishes. We ate these flavorful bowls at Khao Soi Khun Yai in Chiang Mai. | Image: ©2foodtrippers

Eating every single Thai dish is impossible whether you spend days, weeks or months in Thailand. Thai cuisine is that vast. However, there are certain Thai foods that you won’t want to miss during your visit.

Our guide highlights the Thai dishes that we love to eat when we’re in Thailand. We’ve separated these foods into the following categories for ease of use:

We recommend that you start with our the food in our guide and then expand your horizons based on your own sense of culinary exploration. We have our Thai food favorites and you’ll develop your picks for the best Thai food too.

Traditional Thai Dishes

Chicken and Rice at SP Chicken in Chiang Mai
Ordering multiple dishes turns a Thai meal into a Thai feast. We enjoyed this Thai feast at SP Chicken in Chiang Mai. Dishes pictured here include Gai Yang (roast chicken), Yam Dab Wan Moo (pork liver salad), Som Tam Boo (green papaya salad with crab), Kaow (rice), Nam Jim Gai (tomato sauce) and Nam Jim Jaew (chili dipping sauce). | Image: ©2foodtrippers

You’ve probably eaten Thai food before. When Thai food hit the international radar, it was specific to larger cities like Las Vegas, London and Los Angeles with their nascent Thai communities. Today, however, Thai restaurants are are easier to find in cities both big and small.

This spread is likely due to several reasons including globalization, Thai government support and TV shows like Netflix’s Chef’s Table. Whatever the exact reason or reasons, there’s no debate that it’s now easier to eat Thai dishes all over the world.

Khao Soi at Khao Soi Nimman
Some Thai food is easy to find around the world. Since Khao Soi is not one of those dishes, we eat as much Khao Soi as possible when we’re in Thailand. | Image: ©2foodtrippers

But, unfortunately, we have to face reality – Thai food tastes best in Thailand where it’s made with the freshest indigenous Thai ingredients and products like fresh galangal, holy basil and fingerroot. We recommend that you expand your Thailand food journey beyond Pad Thai and dip your toes into some of Thailand’s greatest dishes to discover what makes Thai cuisine world famous.

Pad Thai in Pai
It’s easy to find Pad Thai in Thailand. We found this bowl at a casual restaurant in Pai. | Image: ©2foodtrippers

The Scoop on Utensils in Thailand
Most Thai people don’t use chopsticks to scoop their food. Accordingly, it’s perfectly acceptable to opt for either chopsticks or western utensils in Thai restaurants. However, you’ll definitely want to use a spoon when you slurp soup in Thailand.

1. Pad Thai (Fried Thai Noodles)

Pad Thai at Mama Si in Hamburg Germany
Pad Thai rarely disappoints in Thailand and beyond. This version we ate in Germany was especially tasty. | Image: ©2foodtrippers

For many including us, Pad Thai is the gateway food to Thai cuisine. Not only is Thailand’s #1 food favorite served in practically every Thai restaurant in the world, but it’s also highly accessible thanks to familiar ingredients like stir fried rice noodles, fresh bean sprouts, eggs, firm tofu and peanuts.

Don’t count out Pad Thai despite its popularity and cheap eats pricing. It’s a solid option to order at both street stalls and in restaurants. As a bonus, protein options include chicken, shrimp and tofu, making the Thai noodle dish attractive to vegetarian travelers.

Pro Tip
Squeeze on some fresh lime sauce regardless of your protein choice. The tart citrus flavor completes the dish.

2. Pad See Ew (Fried Wide Noodles With Soy Sauce)

Pad See Ew in Bangkok
If Mindi could only eat one dish in Thailand, it would be Pad See Ew. She ate this dish in Bangkok. | Image: ©2foodtrippers

Pad See Ew is the Thai noodle dish for people who like rice wide noodles. Mindi loves this type of noodle whether she’s in Thailand, China or Vietnam. When she’s in Thailand, she typically orders Pad See Ew as a quick dish on the go.

Beyond its wide noodles, Pad See Ew gets its flavors from soy sauce (both light and dark) and fresh garlic. Meats like beef, chicken and pork provide the protein while veggies like Chinese broccoli and cabbage provide the crunch.

Pro Tip
Add a spoonful of dried chili flakes and vinegar for extra flavor and heat.

3. Khao Soi (Coconut Curry Noodle Soup)

Khao Soi at Chiang Mai Cooking Class
After eating multiple bowls of Khao Soi in Chiang Mai, we took it to the next level by cooking this version at a Thai cooking class. | Image: ©2foodtrippers

We first fell for Khao Soi when we slurped Northern Thailand’s coconut curry noodle soup at Andy Ricker’s now-closed Pok Pok restaurant in Portland. A few months later, our infatuation turned to love when we ate the best Chiang Mai Khao Soi. We even filmed a YouTube video about the tasty dish.

Discover more of the best soups in the world.

But what is Khao Soi? With Islamic origins in Burma and elements from Yunnan, China, Khao Soi marries fried and boiled noodles and combines them with a unique curry, coconut milk and meaty broth. Cooked low and slow, this highly slurpable Thai soup is a must-eat for any visit to Chiang Mai.

Pro Tip
Garnish your Khao Soi with pickled veggies, sliced shallot and fresh lime juice for maximum enjoyment.

4. Tom Yum (Hot And Sour Soup)

Tom Yum Stock Photo
Tom Yum is one of the most famous dishes invented in Thailand. | Image: lisovskaya /

We don’t know Tom but we agree that his soup is yum. All jokes aside, while there is no Tom, there is plenty of yum in this dish. Tom actually refers to the boiling process used to make this dish.

Traditional Tom Yum soup contains typical Thai ingredients like kaffir lime leaves, lemongrass, Thai chilies and galangal (i.e. Thai ginger). Adding prawns upgrades Tom Yum to Tom Yum Goong, a move that we’ve never regretted making in Thailand.

Pro Tip
Order Tom Kha Gai instead of Tom Yum if you’re craving a richer Thai soup.

5. Tom Kha Gai (Chicken Coconut Soup)

Tom Yum Kha Gai in Bangkok
We ate this bowl of Tom Kha Gai in Bangkok with a side of rice. | Image: ©2foodtrippers

It would be easy to describe Tom Kha Gai as a ramped up Tom Yum. Sure, both soups share ingredients like chilies, galangal, kaffir lime leaves and lemongrass. But that wouldn’t be fair to the other ‘tom’.

Coconut milk gives Tom Kha Gai its richer, creamier texture. Adding mushrooms and chicken turns this bowl of soup into a meal.

Pro Tip
Request a side of rice if the restaurant doesn’t automatically give you a small bowl with this soup.

6. Kuay Teaw Nua (Beef Noodle Soup)

Guay Teow in Bangkok
We slurped this meaty melange for breakfast during our Bangkok street food tour. | Image: ©2foodtrippers

Kuay Teaw Nua is a popular Thai soup that hasn’t achieved the global fame enjoyed by both Tom Yum and Tom Kha Gai. But don’t count this meat-forward soup out when you’re hungry for a morning meal in Bangkok.

A soup with a story, customers originally ordered Kuay Teaw Nua from boat vendors on Bangkok’s canals. While that experience is still possible, most people just eat Kuay Teaw Nua at food stalls around the city.

We ate savory bowls on dry land near Bangkok’s oldest operating market. Daryl’s bowl was filled with aromatic broth, brisket, offals and wide noodles. Mindi’s had all of that except for the offals. We both added fish sauce, pickled chilies and sugar to our bowls to make the soup even tastier.

Pro Tip
You can order Kuay Teaw with chicken or pork if you don’t eat beef. If you don’t eat any of these three proteins, you should order a different soup.

7. Som Tam (Spicy Green Papaya Salad)

Spicy Papaya Salad at SP Chicken in Chiang Mai
You can find Som Tam on Thai menus across the country. We ate this fresh version at SP Chicken in Chiang Mai. | Image: ©2foodtrippers

Easily the most popular Thai dish to originate in Northeastern Thailand’s Isaan Province, Som Tam is Thailand’s most iconic salad. However, this salad isn’t like the ones served in western countries.

Instead of lettuce and croutons, Som Tam’s ingredients include shredded and pounded green papaya, carrots, tomatoes, beans and peanuts. Additional ingredients like chili peppers, garlic, palm sugar, tamarind, fish sauce and lime juice give the crunchy salad a burst of complex flavor.

Pro Tip
Don’t be confused by ingredients like papaya and palm sugar. The mixture of sweet and sour flavors are integral to the Thai flavor profile.

8. Gaeng (Curry)

Green Curry at Cambodian Restauranrts Siem Reap
Ironically, we’ve eaten more Thai curries outside of Thailand. We ate this version of Gaeng Keow Wan with rice in Siem Reap. | Image: ©2foodtrippers

In Thailand, curry is both an ingredient and a dish. The ingredient (curry paste) comes in different varieties that impact both the color and flavor of the dish. Thai curries (the dish) contain ingredients like coconut milk, garlic, ginger, lemongrass, proteins and curry paste.

Cook our favorite Thai curry recipe in your kitchen.

These are the five curries to try in Thailand:

  • Gaeng Keow Wan – Green Curry
  • Gaeng Ped Gai – Red Curry
  • Gaeng Lueang – Yellow Curry
  • Gaeng Massaman – Massaman Curry
  • Gaeng Panang – Panang Curry

Pro Tip
You’ll want to try all five of these curries in Thailand. Start with red and green curries if you like spicy food or yellow curry if you prefer milder dishes. Both massaman and panang curries skew mild and thick compared to their colorfully named counterparts.

9. Goong Ob Woonsen (Shrimp And Glass Noodles)

Shrimp at Khlong Lad Mayom Floating Market in Bangkok
We couldn’t resist eating Goong Ob Woonsen after we spotted this frying pan at Bangkok’s Khlong Lad Mayom Floating Market. | Image: ©2foodtrippers

Goong Ob Woonsen may not be as famous as Thai dishes like Pad Thai and Tom Yum, but, trust us, you’ll want to give it a try. In the flavorful dish, shrimp and glass noodles are stir fried in a clay pot with ingredients like ginger, garlic, soy sauce (both dark and light) and oyster sauce.

Glass noodles differentiate this dish from Thai dishes like Pad Thai that use rice noodles. Also called cellophane noodles due to their transparent appearance when cooked, glass noodles are made with starch (typically mung bean, potato or tapioca) instead of rice.

Pro Tip
Be aware that the Goong Ob Woonsen recipe sometimes includes bacon or pork belly. This could be a positive or negative factor depending on your diet and flavor preferences.

10. Khao Kha Moo (Pork Leg And Rice)

Khao Ka Moo at Chang Puak Gate NM in Chiang Mai
This plate of Khao Kha Moo was the first but not last we ate in Chiang Mai. We liked it so much that we filmed a YouTube video about the popular Thai dish. | Image: ©2foodtrippers

Khao Kha Moo looks like a simple dish but its tastes are more complex than its appearance. Thai cooks assemble this dish by slowly stewing pork leg and serving it over rice.

Be sure to say yes when offered sides with your Khao Kha Moo. Options like hard boiled eggs, pickled mustard greens and garlic chili sauce complete the dish.

Pro Tip
Don’t miss eating Khao Kha Moo at the Chang Phuak night market near the Chang Phuak (a/k/a Elephant) Gate. The ‘Cowboy Lady’ is famous for her fine version of Thai braised pork leg and rice.

11. Khao Man Gai (Chicken And Rice)

Chicken and Rice at Kiet O Cha in Chiang Mai
If you think that the Khao Man Gai at Kiet O Cha in Chiang Mai looks like Hainanese Chicken, you are correct. If you think it tasted good when we ate it, you’re also correct. | Image: ©2foodtrippers

Originally invented in Hainan, China and hugely popular in Singapore where it’s considered a national dish, this simple dish pairs poached chicken with rice cooked in a rich chicken broth. We almost always order chicken and rice when we see it on a menu whether we’re in Da Nang, Las Vegas, Portland or Shanghai. Chiang Mai was no exception to this rule.

Thailand’s version, known as Khao Man Gai, is a Thailand street food staple. Most vendors serve the dish with sides of chicken soup and chili dipping sauce.

Pro Tip
Don’t skip the chili sauce which adds a zip of flavor to the boiled chicken.

12. Gai Yang (Grilled Chicken)

Chicken at SP Chicken in Chiang Mai
We ate this ample serving of Gai Yang at SP Chicken in Chiang Mai. | Image: ©2foodtrippers

Gai Yang is proof that not all Thai chicken is poached and served with rice. This dish takes a different approach by marinating chicken with lemongrass and garlic before roasting the bird on a grill.

Roasting Chickens at SP Chicken in Chiang Mai
We didn’t have to wonder how our chicken was roasted when we ate at SP Chicken. | Image: ©2foodtrippers

We’ve eaten grilled chicken all over Thailand. Our favorite versions have been in Chiang Mai at Cherng Doi Roast Chicken and SP Chicken. You guessed it – we liked Gai Yang so much that we filmed a YouTube video about Thai roast chicken.

Pro Tip
Pair your Gai Yang with Som Tam (spicy green papaya salad).

12. Kai Jeow (Thai Omelet) And Khanom Bueang Yuan (Crispy Omelet)

Crispy Omelette at Bangkok Market
Garnished with his bean sprouts and sweet cucumber relish, this crispy Khanom Cueang Yuan was both tasty and unique. | Image: ©2foodtrippers

When we eat omelets at home, we roll them like they do in France. Thailand’s omelets are totally different from those omelets but no less satisfying.

Probably the most typical Thai-style omelette, Kai Jeow is as brown and crispy as a French omelet is buttery and fluffy. Thailand’s version starts with eggs and fish sauce before adding a myriad of potential ingredients like green onions, onions, tomato, garlic, chili, pork, shrimp and even crab meat.

Inspired by Vietnam’s Bánh Xèo, Khanom Bueang Yuan is a crispy egg crepe found in Bangkok. Street vendors like Bangkok’s Khanom Bueang Yuan Ya Cham create this crispy omelet with ingredients like peanuts, shrimp, onions, chilies and ginger. Sides like bean sprouts and sweet cucumber relish complete the dish.

Pro Tip
Omelets aren’t just a breakfast food in Thailand. You can find and eat them at street food stands and stalls at all hours of the day and night.

13. Pla Pao (Baked Fish)

Pla Thot at Khlong Lad Mayom Floating Market in Bangkok
If you see Pla Pao at a Thai food stall, order it. We ate this salty, tasty whole fish at Bangkok’s Khlong Lad Mayom Floating Market. | Image: ©2foodtrippers

On first impression, this grilled swimmer coated in salt may have been the ugliest fish we’ve ever seen. After a few bites at Bangkok’s Khlong Lad Mayom Floating Market, we agreed that Pla Pao was as tasty as it was ugly.

Removing the fish’s salty outer layer revealed flaky, tender flesh seasoned with a stuffed packet of herbs wrapped in a banana leaf. While flakes of salt provided plenty of flavor, we dipped the fish into chili sauce to enhance the flavor even more.

Pro Tip
You don’t need to travel to a floating market to eat Pla Pao. We found and ate salt encrusted whole fish at hawker stalls throughout Bangkok including one near our apartment.

14. Larb (Meat Salad)

Larb at
A pesky fly didn’t stop us from enjoying this spicy Nam Prik Ong at Khao Soi Nimman in Chiang Mai. This spicy meat dip is in the same food family as Larb. | Image: ©2foodtrippers

Like Som Tam, Larb is a spicy salad with Isaan roots. However, this dish’s main ingredient is minced meat instead of green papaya. Yes, Larb is a meat salad seasoned with typical Thai ingredients like fish sauce, red chilis and fresh herbs.

After first eating Larb at Andy Ricker’s restaurants in both Brooklyn and Portland, we were curious to see how Larb would taste in its homeland. While we enjoyed eating lettuce wraps stuffed with Larb in Chiang Mai, we liked eating Nam Prik Ong, a spicy, meaty dip with both pork and tomato, even more.

Fun Fact
Larb is one of the most popular dishes to eat in Laos, Thailand’s Southeast Asia neighbor.

15. Kanom Pakkaad (Stir Fried Turnip Cakes)

Kanom Tur in Bangkok
We never heard of Kanom Pakaad before we ate this plate topped with stir fried turnip cakes in Bangkok. Now we wonder why the Thai dish isn’t more famous. | Image: ©2foodtrippers

While it’s relatively easy to find Kanom Pakkaad in Bangkok, the Thai street food isn’t globally famous like Pad Thai. We were happy to discover the dish during a Bangkok street food tour.

See what it’s like to take a street food tour in Bangkok.

Though we initially thought it odd to eat stir fried turnip cakes, our skepticism faded away after just one bite into the crunchy snack with a chewy center. In this dish, ingredients like soy sauce, eggs and garlic chives came together in perfect Thai food harmony.

Pro Tip
Feel free to order Kanom Pakaad if you’re a vegetarian. Unlike many Thai dishes, this one doesn’t incorporate meat or fish sauce.

16. Sai Krok (Fermented Sausage)

Thai Sausage at Khlong Lad Mayom Floating Market in Bangkok
Although Sai Krok hails from Northeastern Thailand, we ate these Isaan sour sausages at the Khlong Lad Mayom Floating Market in Bangkok. | Image: ©2foodtrippers

Street food fans won’t want to miss Sai Krok in Thailand. Yet another Thai dish with Isaan roots, this fermented sausage made with pork and rice is served on sticks at markets and street food stands throughout the country.

We first encountered the fermented sausage at a Chiang Mai night market and were thrilled to find (and eat) it again at a floating market in Bangkok. While locals often eat Sai Krok with sides of sticky rice, we were content to eat ours on sticks.

Pro Tip
Expand your Thai sausage horizons by trying Sai Ua, spicy sausage spiced with curry paste and flavored with lemongrass. You can find this Northern Thailand pork product at Chiang Mai night markets.

Thai Desserts

Thai Market Selfie with Dragon Fruit
Although Thailand grows a bounty of exotic fruit like these dragon fruit we found in Bangkok, the country offers a wide variety of dessert choices for food travelers. | Image: ©2foodtrippers

Thai cuisine includes dozens if not hundreds of desserts. Called Khanom in Thai, these sugary sweet desserts typically contain local ingredients like sticky rice, local fruit and coconut cream.

If you’re feeling overwhelmed by the variety of Khanom in Thailand, we recommend that you satisfy your sweet tooth with the following sweet treats:

17. Khanom Khrok (Coconut Rice Dumplings)

Khanom Khrok at Chiang Mai Cooking Class
Our homemade Khanom Krok tasted better than they looked. | Image: ©2foodtrippers

Khanom Krok, a street food favorite in Thailand, surprised us in two different ways…

First, we thought that the little dumplings were savory but quickly found out otherwise when we requested hot sauce. And second, we love Khanom Krok even though we’re not normally fans of coconut desserts.

Discover more than 100 of the best desserts around the world.

Making Khanom Khrok in Chiang Mai
Thai chefs bake Khanom Krok dumplings in special iron pans with round indentations. We used this Khanom Krok pan during our Thai cooking class. | Image: ©2foodtrippers

These little cakes made with rice flour, sugar and coconut milk and topped with sliced green onions became our go-to dessert during the month we lived in Chiang Mai. We later baked the miniature sweet treats at a Thai cooking class.

Pro Tip
As we learned the hard way, hot sauce is not an appropriate Khnom Khruk topping,

18. Khao Niao Mamuang (Mango Sticky Rice)

Mango Sticky Rice in Buffalo
We ate this festively colored Khao Niao Mamuang in Buffalo, nearly 14,000 miles from Bankgok. | Image: ©2foodtrippers

You won’t have to look far to find Khao Niao Mamuang in Thailand. The prolific dessert is served almost everywhere from street food stands to upscale restaurants. This popularity makes sense considering the prevalence of both rice and mangoes in Thailand.

In addition to sliced mangos and sticky rice, Khao Niao Mamuang’s ingredient list includes sweet coconut milk and a sprinkling of fried mung beans. The end result is a refreshing indulgence.

Pro Tip
You can find mango sticky rice at Thai restaurants around the world.

19. Thong Yip (Gold Egg Yolk Tarts)

Thong Yip in Bangkok
Bright orange egg yolks provide the vivid gold color in the Thong Yip recipe. | Image: ©2foodtrippers

Made with egg yolks, sugar and jasmine-flavored water, the Thong Yip pastry will look familiar to anybody who has eaten sweet, eggy Portuguese desserts. As it turns out, the roots of Thong Yip are in the coastal Iberian nation. However, after a few centuries, Thong Yip is now a proper Thai dessert.

Not an everyday treat, Thong Yip pastries are popular at Thai weddings and special occasions. The pastry’s gold color symbolizes prosperity and good fortune while its shape resembles a flower.

Pro Tip
You can try Thong Yip at the Nang Loeng Market if you’re not invited to a Thai wedding.

20. Kanom Tuay (Coconut Milk Custard)

Kanom Tur Vendor in Bangkok
We sampled freshly made Khanom Tuay at the Nang Loeng Market. | Image: ©2foodtrippers

Locals love eating little porcelain bowls filled with Khanom Tuay, a Thai dessert made with coconut milk, rice flour and sugar. Who can blame them? Not only is this coconut custard tasty, but its price is also ridiculously cheap.

We greedily spooned the smooth custard during a market visit in Bangkok. Sweet and petite, the dessert cleansed our palates from all the spicy food we had just eaten.

Pro Tip
Bowls of Khanom Tuay are easy to find at Thai street stands. When you see tiny porcelain bowls, you’ve probably found the custard treat.

21. Banana Roti

Banana Roti at Sunday NM in Chiang Mai
We quickly ate this Banana Roti with chocolate drizzle at a Sunday market in Chinag Mai. It was literally gone in two minutes. | Image: ©2foodtrippers

While Roti is a savory flatbread in India, the Thai version is a dessert made with sweet dough and filled with items like banana and eggs. Vendors serve buttery Banana Roti to the masses from carts all over Thailand.

The traditional Banana Roti topping is sweet condensed milk. However, most vendors offer a range of options that includes honey, chocolate sauce and Nutella.

Pro Tip
Eat your Banana Roti while it’s hot. This is not a dessert to save for later.

Thai Drinks

Thai Coffee in Thailand
Thai drinks don’t just taste good. They also provide hydration when it’s hot outside (which is most of the time). | Image: ©2foodtrippers

The number of Thai drinks is overwhelming with options including crafted cocktails, Singha beer and Cha Yen, a super sweet Thai iced tea with generous amounts of both milk and sugar.

Beyond imbibing these popular drinks, you should also try our favorite Thai beverages.

22. Coffee

Satan Latte at Ristr8to in Chiang Mai
This Satan Latte at Ristr8to spoiled us for all other coffee in Chiang Mai. The cafe’s coffee and latte art are among the best in the world. | Image: ©2foodtrippers

Locals drink a lot of Thai iced coffee, a sweet drink not so different from Vietnamese iced coffee. The Thai version provides a jolt with ingredients that include coffee (often instant), sweet condensed milk and evaporated milk.

You may fall in love with Thai iced coffee; however, it’s not our thing. Instead, we’re big fans of the specialty coffee scenes in both Bangkok and Chiang Mai. The number of excellent baristas in Thailand is impressive, though the best can be found at Ristr8to in Chiang Mai.

Pro Tip
Digital nomads can kill two birds with one stone at Thailand coffee shops. Better cafes serve fast internet along with flat whites and cappuccinos.

23. Juices And Smoothies

Longan Juice at Khao Soy Khun Yah in Chiang Mai
We drank this logan juice with Khao Soi in Chiang Mai on a scorchingly hot summer afternoon. It didn’t disappoint. | Image: ©2foodtrippers

Juices and smoothies are incredibly refreshing to drink on hot Thailand days. Options go beyond the typical to include more exotic logan and sugarcane juices.

When we’re not in the mood for coffee in Thailand, we typically drink smoothies. For us, the frothy, fruity beverages serves as both a thirst quencher and dessert.

Pro Tip
Push your beverage boundaries and try some juice flavors that you’ve never tried before. However, we won’t judge you if you order a tasty pineapple smoothie instead.

Unique Thai Food Experiences

Chinese Food in Thailand
We stopped for this ‘light’ lunch while touring temples near Bangkok. Note the blend of Thai food and Chinese influences. | Image: ©2foodtrippers

Eating food at restaurants and street stands is just one way to experience Thai cuisine. Those with culinary curiosity will want to roll up their sleeves and dig deeper by participating in the following Thai food experiences:

24. Cooking Classes

Love Chiang Mai Cooking Class
We loved our Love Chiang Mai Cooking Class experience. Panphalin Puntira (Lin) welcomed us to her home and introduced us to Lanna cuisine. We even made our own curry paste and coconut milk. | Image: ©2foodtrippers

Good cooking classes provide a fun way to learn how to cook local food. Better cooking classes provide more than kitchen tips and recipe guidance. They also draw participants into local culture using food as a conduit.

Taking a high quality cooking class in Thailand provides an accelerated education about herbs, ingredients and Thai food. It also allows travelers to meet local entrepreneurs who happen to excel at Thai cookery.

Pro Tip
Do advance research to find a Thai cooking class that fits your individual goals and skill set.

25. Food Markets

Market Eggs at Chiang Mai Cooking Class
Eggs come in many colors at Thai food markets. | Image: ©2foodtrippers

Shopping at Thai food markets is fascinating even for travelers who don’t have access to a kitchen. The options are extensive with all kinds of meat, seafood, vegetables and fruit available for purchase.

Wandering through Thai markets gives us a feel for how locals shop for food. We enjoy hobnobbing with chefs and home cooks. Plus, markets are always great spots for taking photos.

Pro Tip
Bring a canvas bag to carry any potential market purchases.

26. Night Markets

Cowboy Hat Lady at Chang Puak Gate NM in Chiang Mai
The Cowboy Lady always draws a crowd at her nightly Khao Kha Moo stall in Chiang Mai. | Image: ©2foodtrippers

Thailand’s night markets are great places to sample a variety of Thai street food. They’re also great spots for souvenir shopping and people watching.

Plan to eat dinner when you shop at a night market in Thailand. Most have designated dining areas where you can eat your purchases while sitting on little plastic chairs or stools.

Are you craving Thai food in London? Click here to order Rosa’s Thai Meal Kits for delivery to your home or flat.

Useful Thailand Facts

  • Thailand is in Asia.
  • Thailand’s currency is the Thai Baht.
  • Thai is Thailand’s official language.
  • Tips aren’t typically required or expected.

Frequently Asked Questions

What food is Thailand famous for?

Pad Thai is Thailand’s most famous food. This stir fry dish is typically prepared with rice noodles, eggs and tofu.

What is Thai food?

While many Thai food dishes are more modern inventions and incorporate influences from Asian countries like China, India and European countries like France and Great Britain, others date back centuries, passed down from generation to generation, to the kingdoms of Siam and Lanna.

What are the most popular Thai foods?

Popular Thai foods include Pad Thai, Tom Yum Goong and Khao Soi.

Is Thai food healthy?

Yes. Thai cuisine is notable for its heavy use of vegetables, herbs and spices. However, some Thai dishes are less healthy due to ingredients like meat and sugar.

Is Thai food spicy?

Thai food has a reputation for being spicy. Although peppers are a popular Thai food ingredient, not all Thai food is as spicy as many travelers expect. Instead, Thai cooks combine bitter, salty, sweet and piquant flavors in their dishes.

Video Recap

Wat Phra That Doi Suthep in Thailand
Eating is only one fun thing to do in Thailand. The country has a wealth of fascinating sites to discover. Pictured here is Wat Phra That Doi Suthep in Chiang Mai. | Image: ©2foodtrippers

Thailand Planning Checklist

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About The Authors

About The Authors

Daryl & Mindi Hirsch

Saveur Magazine’s BEST TRAVEL BLOG award winners Daryl and Mindi Hirsch share their culinary travel experiences and recipes on the 2foodtrippers website. Since launching the site in 2012, they’ve traveled to over 40 countries in their quest to bring readers their unique taste of the world.


Article Updates
We update our articles regularly. Some updates are major while others are minor link changes and spelling corrections. Let us know if you see anything that needs to be updated in this article.

We purchased and ate the food featured in this article.

This article is a collaboration with the Tourism Authority of Thailand (TAT) and Fan Club Thailand.

Original Publication Date: January 31, 2021

Nicky Hanprom

Thursday 25th of November 2021

Wow! You are great! Look like you fall in love Chiang Mai. (Now. I live in Los Angeles. CA. And absolutely, I appreciate that cuz, it's my hometown. I really miss Chiang Mai foods. Thanks for sharing your experiences. It's the most valuable for Thai people. Best wishes, Nicky.

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